At the Gym – Spanish vocabulary

Going to the gym has definitely become a trend these days, so in this week’s blog, we are going to share some useful vocabulary you need to know to workout in a Spanish speaking country!

Useful words 

  • Gimnasio – gym
  • Rutina – routine
  • Entrenamiento – training/workout
  • Entrenador personal – personal trainer
  • Inscripción – membership
  • Colchoneta – Mat
  • Más lento – slower
  • Más rápido – faster
  • Abajo – down
  • Arriba – up
  • Repeticiones – reps
  • Intervalos – Intervals
  • Serie – set

Useful Verbs 

  • Entrenar – to train/work out
  • Tonificar – to tone up
  • Correr – to run: 
  • Caminar – to walk
  • Perder peso – to lose weight 
  • Ganar peso – to gain weight
  • Quemar calorías – to burn calories
  • Estirarse – to stretch
  • Fortalecer – to strengthen
  • Relajarse – to relax
  • Descansar – to rest

Spanish Body Parts

  • Piernas – legs
  • Espalda – back
  • Cuello – neck
  • Brazos – arms
  • Codo – elbow
  • Abdominales – abs
  • Bíceps – biceps
  • Muñeca – wrist
  • Pecho/Pectorales – chest
  • Cadera – hip
  • Rodilla – knee
  • Ankle – tobillo

Equipment 

  • Pesas – weights
  • Cinta de correr – treadmill
  • Elíptica – cross trainer
  • Remo – rowing machine
  • Saco de boxeo – punching bag
  • Bicicleta estática – stationary bike
  • Banda de resistencia – resistance band
  • Aductores -adductor
  • Barra de levantamiento – pullup bar

Facilities 

  • Vestidores – changing rooms
  • Casillero – locker
  • Candado – padlock
  • Toallas – towels
  • Duchas – showers
  • Piscina – swimming pool
  • Recepción – front desk
  • Oficina – office

Basic Exercises

  • Abdominales – sit-ups
  • Sentadillas – squats
  • Flexiones – push-ups
  • Calentamiento – warm-up
  • Caminata – walking
  • Elevación de talones – calf-raise
  • Dominadas – pull-ups

Now you are ready to start living a healthier life while improving your Spanish! Take a free Spanish lesson NOW and become more fluent in this beautiful language.

Did you like this post? Share it!

Recent Posts

Recent Comments

Archives

Categories

Meta

Lisa Ramirez Written by:

Graphic Designer, Blog editor, Spanish Teacher.

Be First to Comment

Leave a Reply

Your email address will not be published. Required fields are marked *